Classes

Bi-weekly Thursdays 6 PM.

CAIRNS: Sohma House – 17 Anderson St, Manunda QLD 4870
November dates are:
Thursday November 5th and November 19th.
MAREEBA: The Healing Space – 117 Mason Street, Mareeba QLD 4880
November dates are:
Thursday November 12th and November 26th.

Booking Essential: Book your space here: https://bookwhen.com/sungee
Sungee 0455 344 911
Arrive at least 5 minutes before the class starts.
Please bring a blanket as you will cool down during breathwork.

Soma Breath Classes with Sungee
These classes are focussed on boosting your mood, generating life-force and raising your vibration, activating the Soma within.
It will be a mix of dynamic movement, breathing in beats and deep meditation.

We will start most classes with a mix of Yoga and Qigong – always bringing much awareness to the breath, oxygenising, alkalising, energising the body.
 Some classes more focussed on getting the energy going and some more quiet and gentle.

We will be playing with synchronising both hemispheres of the brain, create heart brain coherence, use intermittent hypoxic training techniques, and always using amazing brain entrainment music.

We will shake it loose and snap out of normal, to raise up and feel really good.

We will reach deep states of meditation.
Come take yourself, via your practise, to new levels of aliveness, joy, health, depth,  energy and.. come find out !



Soma Breath classes go for about 2 hours and the price per class is $35. Please pay cash.

These classes are for those intending to learn the nitty gritty of Breatwork! With time this work deepens and you will feel fitter, calmer, more centered, more joyful, lighter, and with regular practise you will shift into a whole new way of living and loving life.
Best for reasonably fit people, but exercises can be amended to suit all fitness levels.

Please do read the contra indications at the bottom of the page.
Bring a water bottle, blanket and make sure to have an empty-ish stomach.

Clothing for easy movement is best.

1 on 1 Sessions are available at other times, please contact Sungee for info.
Especially if you are dealing with depression or anxiety, you will benefit greatly from this !

A bit more about me;

I come from a strong personal practice. Yoga has been part of my life since my early twenties. After years of experiencing breathwork myself, I became an Advanced Soma Breath Facilitator in 2022. I am also a certified clinical hypnotherapist and RTT Therapist.

Combining breathwork with these therapeutic approaches is still relatively uncommon. The two reinforce each other: the breathwork shifts state and energy, while the other techniques help people work with that state more deliberately. This is the approach I continue to develop and find most effective. More about my background is on the About Sungee page.

My classes are focused on lifting mood, generating energy and raising vibration through practice. They are designed for people who want to build a regular practice and notice what changes over time.

Come and see what happens when you give yourself the space to practise.

Contra Indications for Soma Breath Classes

– Severe/critical diseases or infections
– COPD-II and COPD-III
– Organ failure or late-stage terminal illness
– Pregnancy
– Uncontrolled blood pressure (blood pressure that increases and decreases irregularly and even randomly)
– Cancer (Exception: your doctor gives you specific permission)
– If you have epilepsy, a pacemaker, or irregular heart beat (Exception: your doctor gives you specific permission)

Participants with any of these conditions can still participate if they feel fit to do so and your doctor gives you specific permission.
Your participation is always at your own discretion.
These participants can still do modified exercises and the rhythmic breathing and maintain their focus on meditation and heart coherence but should be careful with breath holding.