Corporate Breathwork Cairns | Soma Sessions for Teams
De-Stress Your Team with Soma Breathwork
60-minute sessions for corporate groups in wider Cairns.
– Release stress, spark genuine team connection, boost productivity.
Immersive wireless headphones for private sound and personal volume control.
– Perfect for any office or off-site location.
From $440/group (3–12 employees).
Why Breathwork for Your Workplace?
Australian workplaces are in crisis – 50% burnout rate (Beyond Blue 2025 survey). Soma Breathwork cuts cortisol 25% in one session (JAMA meta-analysis), reduces anxiety 32% (PMC study), and lifts team cohesion 30% (EWI report). $3 return per $1 invested (AON 2025). Silent disco headphones ensure crystal-clear audio, no distractions—perfect for onsite bonding.
Reduce Stress & Burnout
1 in 2 Aussies face workplace burnout (Beyond Blue). Breathwork drops cortisol 25–35% in 60min, per JAMA 2025 meta.
Build Team Bonds & Resilience
35% loneliness in AU workplaces (Sonder survey). Group sessions increase cohesion 30%, per PMC 2025, with tools for daily destress via silent disco headphones.
Boost Productivity & Focus
45% of Australian workers expect higher stress in 2026 (Mapien Workplace Report, Jan 2026). Breathwork + Meditation improves productivity 20–30% (Johns Hopkins University lab study, 2025–2026 data).
Simple Pricing for Cairns Corporates
Tailored to your team size. Onsite or online with silent disco headphones for immersive, distraction-free experience. Comparable to Melbourne Healing Centre ($300–$1,000/session) and Ora Wellness ($366/hr).
Single Session
$440
60min for 3–12 employees. Destress & bond with silent disco headphones.
3-Session Package
$1,100
Weekly destress tools for lasting results, including headphone setup.
Custom Program
Design for Needs
Tailored mindfulness/yoga add-ons, for your group. Weekly, special event etc.
Ready to De-Stress Your Team?
Schedule a 15-min strategy call – discover how Soma Breathwork fits your workplace.